{"id":5795,"date":"2025-08-01T19:11:00","date_gmt":"2025-08-01T19:11:00","guid":{"rendered":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/?p=5795"},"modified":"2025-09-04T15:37:56","modified_gmt":"2025-09-04T15:37:56","slug":"program-4-nap-2025-szeptember-13","status":"publish","type":"post","link":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/programme-day-4-september-13-2025\/","title":{"rendered":"Program - 4. nap - szeptember 13, 2025"},"content":{"rendered":"<div class=\"gb-container gb-container-38163aa6\"><div class=\"gb-inside-container\">\n\n<p class=\"has-drop-cap wp-block-paragraph\">A ROHU00353 IHSforROHU projekt r\u00e9szek\u00e9nt a Szentesi V\u00edzilabda Klub \u00e9s az Atletico Arad \u00f6tnapos nemzetk\u00f6zi edz\u0151t\u00e1bort szervez fiatal sportol\u00f3k sz\u00e1m\u00e1ra. A t\u00e1bor szakmai edz\u00e9sek, csapat\u00e9p\u00edt\u0151 tev\u00e9kenys\u00e9gek, kultur\u00e1lis \u00e9lm\u00e9nyek \u00e9s sportversenyek kever\u00e9k\u00e9t k\u00edn\u00e1lja, amelynek c\u00e9lja a hat\u00e1rokon \u00e1tny\u00fal\u00f3 bar\u00e1ts\u00e1gok er\u0151s\u00edt\u00e9se \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d n\u00e9pszer\u0171s\u00edt\u00e9se. A 4. nap - 2025. szeptember 13. - mindenki sz\u00e1m\u00e1ra nyitott rendezv\u00e9ny.<\/p>\n\n\n\n<h2 class=\"gb-headline gb-headline-6f60c327 gb-headline-text\">Magyar-Rom\u00e1n Eg\u00e9szs\u00e9gnap - Sport \u00e9s \u00c9letm\u00f3d Fesztiv\u00e1l<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcc5 <strong>D\u00e1tum:<\/strong> szeptember 13, 2025<br>\ud83d\udd57 <strong>Id\u0151:<\/strong> 08:00-20:00<br>\ud83d\udccd <strong>Helysz\u00ednek:<\/strong><\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Szentes Gy\u00f3gyf\u00fcrd\u0151 \u00e9s Sportk\u00f6zpont - 6600 Szentes, Csall\u00e1ny G\u00e1bor Part 4.<\/li>\n\n\n\n<li>Sz\u00e9chenyi Liget Park<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">A Szentesi V\u00edzilabda Klub (SZVK) \u00e9s a Clubul Sportiv Atletico Arad (CSAA) szervez\u00e9s\u00e9ben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Szentesi Gy\u00f3gy- \u00e9s Sportk\u00f6zpont szolg\u00e1ltat\u00e1sai minden regisztr\u00e1lt vend\u00e9g sz\u00e1m\u00e1ra ingyenesek, de regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6ttek. Minden regisztr\u00e1lt r\u00e9sztvev\u0151 a nap folyam\u00e1n b\u00e1rmelyik programhoz csatlakozhat.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">F\u0151 menetrend<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>08:00-19:00<\/strong> - Eg\u00e9sz napos ifj\u00fas\u00e1gi v\u00edzilabda torna <em>(r\u00e9szletes program k\u00fcl\u00f6n rendelhet\u0151)<\/em><\/li>\n\n\n\n<li><strong>09:00<\/strong> - Megnyit\u00f3 \u00fcnneps\u00e9g\n<ul class=\"wp-block-list\">\n<li>V\u00f6r\u00f6s Viktor, a Szentesi V\u00edzilabda Klub eln\u00f6ke<\/li>\n\n\n\n<li>Szab\u00f3 Zolt\u00e1n Ferenc, Szentes polg\u00e1rmestere<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>09:30<\/strong> - Reggeli \u00e9breszt\u0151 fitneszedz\u00e9s mindenkinek\n<ul class=\"wp-block-list\">\n<li>Vida Peggy, szem\u00e9lyi edz\u0151 \u00e9s a Szentes VK kor\u00e1bbi magyar bajnok j\u00e1t\u00e9kosa vezet\u00e9s\u00e9vel<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>10:00-18:00<\/strong> - Eg\u00e9szs\u00e9g\u00fcgyi sz\u0171r\u0151vizsg\u00e1latok minden koroszt\u00e1ly sz\u00e1m\u00e1ra<\/li>\n\n\n\n<li><strong>10:00-15:00<\/strong> - V\u00e9rad\u00e1s \u00e9s v\u00e9rnyom\u00e1sellen\u0151rz\u00e9s a helyi V\u00f6r\u00f6skereszt csapat\u00e1val<\/li>\n\n\n\n<li><strong>10:30<\/strong> - El\u0151ad\u00e1s a K\u00e1rp\u00e1t-medence t\u00f6rt\u00e9net\u00e9r\u0151l\n<ul class=\"wp-block-list\">\n<li>A magyar \u00e9s a rom\u00e1n n\u00e9p \u00e9vsz\u00e1zados egy\u00fctt\u00e9l\u00e9s\u00e9re \u00f6sszpontos\u00edtva<\/li>\n\n\n\n<li>El\u0151ad\u00f3: K\u00e1d\u00e1r J\u00f3zsef t\u00f6rt\u00e9n\u00e9sz<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>11:00-16:00<\/strong> - <em>\"\u00c9lvezz\u00fck az \u00e9letet a sporton kereszt\u00fcl!\"<\/em>\n<ul class=\"wp-block-list\">\n<li>Rajz- \u00e9s fest\u0151verseny gyerekeknek \u00e9s feln\u0151tteknek, Kov\u00e1cs \u00c9va fest\u0151m\u0171v\u00e9sz \u00e9s tan\u00e1r vezet\u00e9s\u00e9vel.<\/li>\n\n\n\n<li>Nagym\u00e9ret\u0171, plak\u00e1t st\u00edlus\u00fa k\u00f6z\u00f6ss\u00e9gi m\u0171alkot\u00e1s k\u00e9sz\u00edt\u00e9se<\/li>\n\n\n\n<li>A r\u00e9sztvev\u0151ket arra \u00f6szt\u00f6nzik, hogy biztons\u00e1gos szabadt\u00e9ri technik\u00e1kkal (rajzol\u00e1s, sz\u00ednez\u00e9s, koll\u00e1zs) fejezz\u00e9k ki a mozg\u00e1st, a dinamik\u00e1t \u00e9s a csapatszellemet.<\/li>\n\n\n\n<li>A m\u0171v\u00e9szeti verseny minden r\u00e9sztvev\u0151je d\u00edjat kap<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>15:00<\/strong> - Zumba foglalkoz\u00e1s Peggy Vida-val<\/li>\n\n\n\n<li><strong>16:00-17:00<\/strong> - Sportt\u00f6rt\u00e9neti kerekasztal<br><em>\"Magyar sportol\u00f3k Rom\u00e1ni\u00e1ban \u00e9s rom\u00e1n sportol\u00f3k Magyarorsz\u00e1gon\"<\/em>\n<ul class=\"wp-block-list\">\n<li>El\u0151ad\u00f3ink: K\u00e1d\u00e1r J\u00f3zsef, ifjabb K\u00e1d\u00e1r J\u00f3zsef, Vidum\u00e1nszky L\u00e1szl\u00f3, Benk\u0151 Pista, Peng\u0151 L\u00e1szl\u00f3.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>16:00<\/strong> - Strandr\u00f6plabda bemutat\u00f3 Melinda Makra-val<\/li>\n\n\n\n<li><strong>17:00<\/strong> - N\u00e9pt\u00e1nc show - <em>\"A j\u00f6v\u0151nk\u00e9rt\"<\/em> N\u00e9pt\u00e1ncegy\u00fcttes<\/li>\n\n\n\n<li><strong>18:00<\/strong> - Szentes V\u00e1ros F\u00fav\u00f3szenekar\u00e1nak koncertje<\/li>\n\n\n\n<li><strong>19:00-21:00<\/strong> - DJ szett zenei v\u00e1logat\u00e1ssal<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Sportversenyek (10:00-18:00)<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Minden regisztr\u00e1lt r\u00e9sztvev\u0151, fiatal \u00e9s id\u0151sebb egyar\u00e1nt, r\u00e9szt vehet a fakultat\u00edv versenyeken:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 m \u00fasz\u00e1s<\/li>\n\n\n\n<li>V\u00edzilabda l\u00f6v\u00e9szverseny<\/li>\n\n\n\n<li>V\u00edzilabda l\u00e1btornaverseny \u00f6vvel \u00e9s ellen\u00e1ll\u00e1si szalaggal<\/li>\n\n\n\n<li>1000 m ergom\u00e9teres evez\u00e9s<\/li>\n\n\n\n<li>1600 m fut\u00e1s a Sz\u00e9chenyi parkban (p\u00e1lya)<\/li>\n\n\n\n<li>5 km-es gyalogl\u00f3 kih\u00edv\u00e1s a Sz\u00e9chenyi parkban (6 k\u00f6r a p\u00e1ly\u00e1n)<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Tov\u00e1bbi megjegyz\u00e9sek<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>A sportol\u00f3k \u00e9s az edz\u0151k sz\u00e1m\u00e1ra vacsor\u00e1t biztos\u00edtunk.<\/li>\n\n\n\n<li>Es\u0151 eset\u00e9n bizonyos rendezv\u00e9nyeket a k\u00f6zeli fedett sportcsarnokba helyeznek \u00e1t.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img alt=\"\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"688\" src=\"https:\/\/szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/06\/fedett30-1024x688.jpg\" class=\"wp-image-5434\" srcset=\"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/06\/fedett30-1024x688.jpg 1024w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/06\/fedett30-300x202.jpg 300w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/06\/fedett30-768x516.jpg 768w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/06\/fedett30.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>A ROHU00353 IHSforROHU projekt r\u00e9szek\u00e9nt a Szentesi V\u00edzilabda Klub \u00e9s az Atletico Arad \u00f6tnapos nemzetk\u00f6zi edz\u0151t\u00e1bort szervez fiatal sportol\u00f3k sz\u00e1m\u00e1ra. A t\u00e1bor szakmai edz\u00e9sek, csapat\u00e9p\u00edt\u0151 tev\u00e9kenys\u00e9gek, kultur\u00e1lis \u00e9lm\u00e9nyek \u00e9s sportversenyek kever\u00e9k\u00e9t k\u00edn\u00e1lja, amelynek c\u00e9lja a hat\u00e1rokon \u00e1tny\u00fal\u00f3 bar\u00e1ts\u00e1gok er\u0151s\u00edt\u00e9se \u00e9s az eg\u00e9szs\u00e9ges \u00e9letm\u00f3d n\u00e9pszer\u0171s\u00edt\u00e9se. A 4. nap ... <a title=\"Program - 4. nap - szeptember 13, 2025\" class=\"read-more\" href=\"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/programme-day-4-september-13-2025\/\" aria-label=\"Tov\u00e1bbi inform\u00e1ci\u00f3 err\u0151l: Nap - 4. nap - szeptember 13, 2025\">Olvass tov\u00e1bb<\/a><\/p>","protected":false},"author":3,"featured_media":5434,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_analysis_target_kw":"","inline_featured_image":false,"footnotes":""},"categories":[9,4,3],"tags":[],"class_list":["post-5795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-community_stories","category-events","category-project_updates","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/posts\/5795","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/comments?post=5795"}],"version-history":[{"count":3,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/posts\/5795\/revisions"}],"predecessor-version":[{"id":5823,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/posts\/5795\/revisions\/5823"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/media\/5434"}],"wp:attachment":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/media?parent=5795"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/categories?post=5795"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/tags?post=5795"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}