{"id":5937,"date":"2025-09-11T13:31:03","date_gmt":"2025-09-11T13:31:03","guid":{"rendered":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/?page_id=5937"},"modified":"2025-11-19T11:36:09","modified_gmt":"2025-11-19T11:36:09","slug":"sport-napi-program","status":"publish","type":"page","link":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/sport-day-program\/","title":{"rendered":"Projekt Sport \u00e9s eg\u00e9szs\u00e9gnap program"},"content":{"rendered":"<div class=\"gb-container gb-container-a76c6499\">\n<div class=\"gb-container gb-container-2a916115\">\n\n<h3 class=\"gb-headline gb-headline-a428afc0 gb-headline-text\">Sport \u00e9s eg\u00e9szs\u00e9gnap program<\/h3>\n\n\n\n<figure class=\"wp-block-image size-full image-frame img\"><img alt=\"\" decoding=\"async\" src=\"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/Szentes-Rohu-sportnap-program-fejleces-1-scaled.png\" class=\"wp-image-5939\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full image-frame img\"><img alt=\"\" decoding=\"async\" src=\"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/Szentes-Rohu-sportnap-program-fejleces-2-scaled.png\" class=\"wp-image-5940\"\/><\/figure>\n\n<\/div>\n<div class=\"gb-shapes\"><div class=\"gb-shape gb-shape-1\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1200 360\" preserveaspectratio=\"none\"><path d=\"M1200 360H0V0l1200 348z\"\/><\/svg><\/div><\/div><\/div>\n\n<div class=\"gb-container gb-container-ec28d069\">\n<div class=\"gb-container gb-container-142248bf\">\n\n<h2 class=\"gb-headline gb-headline-87ae2cbe gb-headline-text\">Sport \u00e9s eg\u00e9szs\u00e9gnap program <\/h2>\n\n\n\n<img loading=\"lazy\" decoding=\"async\" width=\"2040\" height=\"236\" class=\"gb-media-4a2d7fec\" alt=\"\" src=\"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/fejlc-logo-eu-rohu.png\" title=\"fejlc logo eu rohu\" srcset=\"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/fejlc-logo-eu-rohu.png 2040w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/fejlc-logo-eu-rohu-300x35.png 300w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/fejlc-logo-eu-rohu-1024x118.png 1024w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/fejlc-logo-eu-rohu-768x89.png 768w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/fejlc-logo-eu-rohu-1536x178.png 1536w, https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/wp-content\/uploads\/2025\/09\/fejlc-logo-eu-rohu-18x2.png 18w\" sizes=\"auto, (max-width: 2040px) 100vw, 2040px\" \/>\n\n\n\n<div class=\"gb-element-f92e196e\">\n<div class=\"gb-element-52c8f890\">\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><strong>Sport \u00e9s eg\u00e9szs\u00e9gnap program<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Projket c\u00edme:<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong><strong>Interhealth and Sport for ROHU - Szentes \u00e9s Arad egy \u00e9leten \u00e1t tart\u00f3 mozg\u00e1s \u00e9s tanul\u00e1s \u00fatj\u00e1ra l\u00e9pnek - Szentes \u00e9s Arad az eg\u00e9sz \u00e9leten \u00e1t tart\u00f3 mozg\u00e1s \u00e9s tanul\u00e1s \u00fatj\u00e1ra l\u00e9pnek\" <\/strong><\/strong><\/p>\n<\/div>\n\n\n\n<div class=\"gb-element-bc45b7ba\">\n<p class=\"wp-block-paragraph\">IHSfor ROHU, ROHU00353 Program<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>d\u00e1tum:<\/strong> 2025.09.13.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eg\u00e9szs\u00e9g \u00e9s sportnap az \u00e9rdekl\u0151d\u00f6k r\u00e9sz\u00e9re. A bel\u00e9p\u00e9s ingyenes b\u00e1rki sz\u00e1m\u00e1ra, de regisztr\u00e1ci\u00f3hoz k\u00f6t\u00f6tt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Helysz\u00edn:<\/strong> Szentes, Szentes \u00dcd\u00fcl\u0151k\u00f6zpont<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sportnap - sport- \u00e9s \u00e9letm\u00f3d rendezv\u00e9ny - Szentes \u00e9s Arad egy \u00e9letre sz\u00f3l\u00f3 mozg\u00e1s \u00e9s tanul\u00e1s \u00fatj\u00e1ra l\u00e9pnek - Szentes \u00e9s Arad az eg\u00e9sz \u00e9leten \u00e1t tart\u00f3 mozg\u00e1s \u00e9s tanul\u00e1s \u00fatj\u00e1ra l\u00e9pnek\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">id\u0151pont: 08:00 -21:00 - eg\u00e9sz napos sport-\u00e9letm\u00f3d rendezv\u00e9ny (Vezet\u0151 partnerek - SZVK, partner -CSAA)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">r\u00e9szhelysz\u00ednek:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Szentes \u00dcd\u00fcl\u0151k\u00f6zpont \u00e9s Sportk\u00f6zpont 6600<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Szentes, Csall\u00e1ny G\u00e1bor 4. r\u00e9sz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2. Sz\u00e9chenyi Liget Park<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A Szentes \u00dcd\u00fcl\u0151k\u00f6zpont szolg\u00e1ltat\u00e1sai ingyenesek az \u00e9rkez\u0151 r\u00e9sztvev\u0151k sz\u00e1m\u00e1ra, de regisztr\u00e1ci\u00f3 sz\u00fcks\u00e9ges.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minden regisztr\u00e1lt vend\u00e9g ingyenesen r\u00e9szt vehet b\u00e1rmely programon eg\u00e9sz nap. (08:00-21:00)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Az tervezett programok ker\u00fclnek megrendez\u00e9sre:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">08:00-19:00 - Eg\u00e9sz napos ut\u00e1np\u00f3tl\u00e1s v\u00edzilabda torna csoportm\u00e9rk\u0151z\u00e9sei<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">09:00 - Sportnap megnyit\u00f3 \u00fcnneps\u00e9g - V\u00f6r\u00f6s Viktor (Szentesi VK eln\u00f6ke), Szab\u00f3 Zolt\u00e1n Ferenc (Szentes polg\u00e1rmestere)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">09:30 - Reggeli k\u00f6z\u00f6s \u00e9breszt\u0151 torna - ny\u00fajt\u00f3, mobiliz\u00e1l\u00f3 edz\u00e9s mindenkinek, aki szeretne csatlakozni az \u00f3r\u00e1khoz (A foglalkoz\u00e1st Vida Peggy - szem\u00e9lyi edz\u0151, a Szentesi VK kor\u00e1bbi magyar bajnok j\u00e1t\u00e9kosa vezeti)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00-18:00 - eg\u00e9szs\u00e9g\u00fcgyi felm\u00e9r\u00e9s minden korcsoportnak a Szentesi Vk orvosi szob\u00e1j\u00e1ban (v\u00e9rcukor, v\u00e9rnyom\u00e1s, l\u00e1t\u00e1s\u00e9less\u00e9g v\u00e9roxig\u00e9n- \u00e9s testzs\u00edrszint m\u00e9r\u00e9s\u00e9re valamint EKG vizsg\u00e1latra, t\u00fcd\u0151kapacit\u00e1s m\u00e9r\u00e9sre. Tov\u00e1bb\u00e1 \u00e9letm\u00f3d tan\u00e1csokat, \u00e9tkez\u00e9si tan\u00e1csokat tudunk aj\u00e1nlani, szem\u00e9lyre szabottan)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00-15:00 - v\u00e9rad\u00e1s \u00e9s v\u00e9rnyom\u00e1sm\u00e9r\u00e9s a helyi V\u00f6r\u00f6skereszt munkat\u00e1rsainak seg\u00edts\u00e9g\u00e9vel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:30-11:15 El\u0151ad\u00e1s a K\u00e1rp\u00e1t-medence t\u00f6rt\u00e9net\u00e9r\u0151l, kiemelve a magyar \u00e9s rom\u00e1n n\u00e9p \u00e9vsz\u00e1zados egy\u00fctt\u00e9l\u00e9s\u00e9t - el\u0151ad\u00f3 - K\u00e1d\u00e1r J\u00f3zsef t\u00f6rt\u00e9n\u00e9sz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:00-16:00 Sz\u00f3rakozzunk \u00e9s \u00e9lvezz\u00fck az \u00e9letet a sporttal! - rajz- \u00e9s fest\u00e9s gyerekeknek \u00e9s feln\u0151tteknek - \u00f3ri\u00e1splak\u00e1t k\u00e9sz\u00edt\u00e9s fot\u00f3fal form\u00e1ban - Kov\u00e1cs \u00c9va k\u00e9pz\u0151m\u0171v\u00e9sz \u00e9s rajztan\u00e1r vezet\u00e9s\u00e9vel.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nagym\u00e9ret\u0171 plak\u00e1tszer\u0171 k\u00f6z\u00f6s kompoz\u00edci\u00f3 elk\u00e9sz\u00edt\u00e9s\u00e9nek levezet\u00e9se. R\u00e9sztvev\u0151k bevon\u00e1sa a k\u00f6z\u00f6s m\u0171 l\u00e9trehoz\u00e1s\u00e1ba. Gyermekek motiv\u00e1l\u00e1sa a sport \u00e9s eg\u00e9szs\u00e9ges \u00e9letm\u00f3d ir\u00e1nt a m\u0171v\u00e9szet eszk\u00f6zeivel. A mozg\u00e1s, dinamika \u00e9s csapatszellem k\u00e9pi \u00e1br\u00e1zol\u00e1sa. Szabadt\u00e9ren biztons\u00e1gosan alkalmazhat\u00f3 technik\u00e1kkal (rajzol\u00e1s, sz\u00ednez\u00e9s, koll\u00e1zs). Kicsiknek csill\u00e1mtetk\u00f3, kifest\u0151, nyomda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">13:00 - k\u00f6z\u00f6s mozg\u00e1s Vida Peggyvel (ny\u00fajt\u00e1s, prevenci\u00f3s gyakorlatok bemutat\u00e1sa)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">15:00 - Zumba \u00f3ra - Peggy Vida vezet\u00e9s\u00e9vel<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00-17:00 - Magyar sportol\u00f3k Rom\u00e1ni\u00e1ban \u00e9s rom\u00e1n sportol\u00f3k Magyarorsz\u00e1gon - sportt\u00f6rt\u00e9neti kerekasztal-besz\u00e9lget\u00e9s - (K\u00e1d\u00e1r J\u00f3zsef, Ifj K\u00e1d\u00e1r J\u00f3zsef, Peng\u0151 L\u00e1szl\u00f3, Mirca Facea Fratila)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">16:00-18:00 - strandr\u00f6plabda - bemutat\u00f3 foglalkoz\u00e1s Makra Melind\u00e1val<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">17:00-18:00 - N\u00e9pt\u00e1ncbemutat\u00f3 - J\u00f6v\u0151nk\u00e9rt N\u00e9pt\u00e1ncegy\u00fcttes<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">18:00-19:00 - A Szentesi V\u00e1rosi F\u00fav\u00f3szenekar el\u0151ad\u00e1sa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">19:00-21:00 - Dj - zenei v\u00e1logat\u00e1s<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">10:00 - 18:00 - Sportnap egy\u00e9b rendezv\u00e9nyei amelyek az akt\u00edv \u00e9letre sarkallnak:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Minden regisztr\u00e1lt r\u00e9sztvev\u0151, fiatal \u00e9s id\u0151s egyar\u00e1nt, r\u00e9szt vehet az al\u00e1bbi fakultat\u00edv versenysz\u00e1mokban. A l\u00e9nyeg, hogy mindenki pr\u00f3b\u00e1lja ki \u00e9s sportoljon:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- 400 m \u00fasz\u00e1s<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- v\u00edzilabda - c\u00e9ll\u00f6v\u0151 verseny<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">- v\u00edzilabda l\u00e1bmunka \u00f6vvel \u00e9s gumiszalaggal verseny( ki tudja messzebbre h\u00fazni mag\u00e1t?)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">-1000 m ergom\u00e9teren<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">11:00 - 1600 m fut\u00e1s a Sz\u00e9chenyi ligetben a fut\u00f3p\u00e1ly\u00e1n<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">14:00 - 5 km-es s\u00e9ta a Sz\u00e9chenyi ligetben (6 k\u00f6r a fut\u00f3p\u00e1ly\u00e1n)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ha \"es\u0151nap\" van, a rendezv\u00e9nyek egy r\u00e9sz\u00e9t a k\u00f6zeli Tornaterembe helyezz\u00fck \u00e1t.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\"A projektet az Eur\u00f3pai Uni\u00f3 az Interreg Alapb\u00f3l t\u00e1mogatja, Rom\u00e1nia \u00e9s Magyarorsz\u00e1g t\u00e1rsfinansz\u00edroz\u00e1s\u00e1val.\"<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jelen anyag tartalma nem felt\u00e9tlen\u00fcl t\u00fckr\u00f6zi az Eur\u00f3pai Uni\u00f3 hivatalos \u00e1ll\u00e1spontj\u00e1t.<\/p>\n<\/div>\n<\/div>\n\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sport \u00e9s eg\u00e9szs\u00e9gnap program Sport \u00e9s eg\u00e9szs\u00e9gnap program Sport \u00e9s eg\u00e9szs\u00e9gnap program Projekt c\u00edme: Interhealth and Sport for ROHU \u2013 Szentes \u00e9s Arad az eg\u00e9sz \u00e9leten \u00e1t tart\u00f3 mozg\u00e1s \u00e9s tanul\u00e1s \u00fatj\u00e1ra l\u00e9pnek \u2013 Szentes \u00e9s Arad az eg\u00e9sz \u00e9leten \u00e1t tart\u00f3 mozg\u00e1s \u00e9s tanul\u00e1s \u00fatj\u00e1ra l\u00e9pnek\u201d IHSfor ROHU, ROHU00353 Program d\u00e1tum: 2025.09.13. \u2026 <a title=\"Projekt Sport \u00e9s eg\u00e9szs\u00e9gnap program\" class=\"read-more\" href=\"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/sport-day-program\/\" aria-label=\"Tov\u00e1bbi inform\u00e1ci\u00f3 err\u0151l: Project Sports and Health Day Program\">Olvass tov\u00e1bb<\/a><\/p>","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_seopress_analysis_target_kw":"","inline_featured_image":false,"footnotes":""},"class_list":["post-5937","page","type-page","status-publish","no-featured-image-padding"],"_links":{"self":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/pages\/5937","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/comments?post=5937"}],"version-history":[{"count":12,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/pages\/5937\/revisions"}],"predecessor-version":[{"id":6115,"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/pages\/5937\/revisions\/6115"}],"wp:attachment":[{"href":"https:\/\/ihsforrohu.szentesivizilabdaklub.hu\/hu\/wp-json\/wp\/v2\/media?parent=5937"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}